SOCIALIZATION OF AEROBIC EXERCISE BASED ON CULTURE IN SOUTH SULAWESI
DOI:
https://doi.org/10.53625/jabdi.v3i6.6827Keywords:
Aerobic Exercise, Youth, Culture Of South SulawesiAbstract
The socialization of aerobic dance based on South Sulawesi culture was raised because of the increasing dependence of humans on technology so that physical activity is reduced. This community service activity focuses on encouraging physical activity, especially sports, in this case aerobic dance based on South Sulawesi culture. This service activity aims to provide sports references to teenagers aged 17-25 years. The form of South Sulawesi culture that is carried out in aerobic dance is in the form of several movements and music adopted from dances in South Sulawesi. Before and after implementing the South Sulawesi culture-based aerobic dance, participants had their pulse measured to see their resting pulse. Measure their pulse using an oximeter. The results showed an increase between the resting pulse rate and the training pulse rate for all subjects entering the training zone
References
Arfanda, Poppy Elisano. Peningkatan Kondisi Fisik Melalui Variasi Senam Aerobik. Edited by Moh. Nasruddin. 1st ed. Pekalongan, Jawa Tengah: Nasya Expanding Management, 2023.
Arfanda, Poppy Elisano, Ians Aprilo, Arimbi, M. Adam Mappaompo, Nurliani, and Wahyana Mujari Wahid. “Workshop On Increasing Cardiovascular Endurance and Concentration Through Low Impact Aerobic Dance.” Jurnal Pengabdian Kepada Masyarakat 2, no. 9 (2023): 31–41.
Arfanda, Poppy Elisano, Oce Wiriawan, Hari Setijono, Nining Widyah Kusnanik, Heryanto Nur Muhammad, Puspodari Puspodari, Novadri Ayubi, Ians Aprilo, and Arimbi Arimbi. “The Effect of Low-Impact Aerobic Dance Exercise Video on Cardiovascular Endurance, Flexibility, and Concentration in Females With Sedentary Lifestyle.” Teorìâ ta Metodika Fìzičnogo Vihovannâ 22, no. 3 (2022): 303–308.
Argiriadou, Eir. “Greek Traditional Dances and Health Effects for Middle-Aged and Elderly People- A Review Approach.” World Journal of Research and Review (WJRR), no. 6 (2018): 16–21.
Chuprun, Natalia, and Igor Yurchenko. “Optimization of Movement Activity and the Mental State of Students by Dance Aerobics.” Sport and Tourism. Central European Journal 3, no. 1 (2020): 121–131.
Dun, Yanjuan, Haoyuan Xu, Rui Kong, Hui Yu, Chao Dong, and Xiao Gong. “Multimedia Technology Can Be Used to Enrich Teaching Resources of Aerobics.” ACM International Conference Proceeding Series (2021): 662–665.
Genc, Harun, and Harun Genç. “Effect Of The Calisthenics Exercises on Static and Dynamic Balance in Tennis Players.” International Journal of Applied Exercise Physiology www.ijaep.com 9, no. 3 (2020): 2322–3537. https://www.researchgate.net/publication/341113465.
Griadhi, I Putu Adiartha, I Putu Gede Adiatmika, and I Ketut Tirtayasa. “Traditional Lègong Dance Training Is Superior to Moderate Aerobic Training on Physical Fitness Improvement Among Young Girls.” National of Library Medicine 18, no. 7 (2021): 826–831. https://pubmed.ncbi.nlm.nih.gov/34039773/.
Hua, Yonglan, and Xiangdong Ye. “Research on Teaching System of Aerobics Based on Electronic Action Library.” Journal of Physics: Conference Series 1574, no. 1 (2020).
Kovacova, Libena, Pavel Stejskal, Filip Neuls, and Milan Elfmark. “Adherence to the Aerobics Exercise Program in Women Aged 40 to 65.” Acta Gymnica 41, no. 2 (2011): 55–63. https://gymnica.upol.cz/artkey/gym-201102-0006_Adherence_to_the_aerobics_exercise_program_in_women_aged_40_to_65.php.
Kwannai, Surachet. “THE EFFECT OF AEROBIC DANCE EXERCISE AND BIKE EXERCISE ON MAXIMAL OXYGEN CONSUMPTION.” Journal of Sports Science and Technology Volume 20, no. 1 (2020): 51–61.
Nawawi, Umar. “The Effect of Low Impact and Mixed Impact Aerobic Exercise on Percentage of Body Fat.” Asian Social Science 10, no. 5 (2014): 163–167.
Putu Adiartha Griadhi, I., I. Putu Gede Adiatmika, and I. Ketut Tirtayasa. “Traditional Lègong Dance Training Is Superior to Moderate Aerobic Training on Physical Fitness Improvement among Young Girls.” Journal of Physical Activity and Health 18, no. 7 (2021): 826–831.
Ramania, Nia Sri, Maria Immaculata Iwo, Tommy Apriantono, and Bagus Winata. “The Effect of Social Interaction and Environment during Aerobic Dance on Salivary Cortisol.” Physiotherapy Quarterly 28, no. 3 (2020): 14–20.
