PEMBERDAYAAN IBU HAMIL MELALUI YOGA PRENATAL TERHADAP PROSES PERSALINAN DI PRAKTIK MANDIRI BIDAN KOTA PALEMBANG TAHUN 2024
Keywords:
Community Empowerment, Maternal Health, Prenatal YogaAbstract
Prolonged labor remains a significant cause of maternal and neonatal mortality, often resulting from inadequate uterine contractions and fetal factors. Prenatal yoga has emerged as an effective complementary practice to address this issue by improving maternal physical, mental, and spiritual readiness for childbirth. This community empowerment program aimed to educate and encourage pregnant women in Palembang to practice prenatal yoga routinely under the guidance of independent midwifery practices. Conducted from August to October 2024, the program included educational sessions, hands-on yoga training, and pre- and post-intervention evaluations. Results revealed a marked improvement in participants' knowledge about prenatal yoga and labor processes, with the percentage of women exhibiting good knowledge increasing from 18.18% to 81.82%. Prenatal yoga effectively reduced discomfort during pregnancy, enhanced muscle strength and flexibility, and lowered stress and anxiety levels, contributing to shorter and smoother labor. These findings underscore the importance of integrating prenatal yoga into routine antenatal care to promote maternal and neonatal health outcomes
References
Ardhiyanti, Susanti, 2016. Faktor Ibu Yang Berhubungan dengan Kejadian Persalinan Lama di RSUD Arifin Achmad Pekanbaru, Jurnal Kesehatan Komunitas, Vol 3, No 2, Mei 2016.
Arikunto, S. (2013). Prosedur Penelitian Suatu Pendekatan Praktik. Jakarta: Rineka Cipta.
Ashleigh, Clingenpeel. (2019). Prenatal Yoga in Pregnancy
Dinkes Jabar, 2016. Profil Kesehatan Jawa Barat Dinkes Kota Tasikmalaya, 2016. Profil Kesehatan Kota Tasikmalaya..
Diyan, Indrayani., Titi, Legiati. (2021). 5. Prenatal yoga menurunkan kecemasan ibu dalam menghadapi persalinan. doi: 10.34011/JURISKESBDG.V13I1.1909
Kementerian Kesehatan RI. 2019. Profil Kesehatan Indonesia. https://www.kemkes.go.id/folder/view/01/structure-publikasi-pusdatin-profil-kesehatan.html. diakses pada tanggal 8 Pebuari 2023.
Kementerian Kesehatan RI.2017. Buku Kesehatan Ibu dan Anak. Jakarta : Kementerian Kesehatan RI
Krisnadi, sofie Rifayani, 2010. Sinopsis Yoga Untuk kehamilan : Sehat Bahagia dan penuh Makna.http://www.buku kita.com. Jakarta, diakses 23 Pebruari 2023.
Kumala, Sari, Rambe. (2022). Kumala Sari Rambe PENYULUHAN TENTANG YOGA PRENATAL PADA IBU HAMIL TM II DI PMB Bd. DERMINA TANJUNG, S.Tr.Keb. Jurnal Pengabdian Masyarakat Aufa (JPMA), 4(3):1-1. doi: 10.51933/jpma.v4i3.894
Manuaba, I.A.C., Manuaba, I.B.G.F., & Manuaba, I.B.G. (2021). Ilmu Kebidanan, Penyakit Kandungan dan KB untuk Pendidikan Bidan. Edisi 3. Jakarta: EGC.
Marmi. (2019). Asuhan Kebidanan pada Masa Antenatal. Yogyakarta: Pustaka Pelajar.
Oktaviana, Pratiwi, Rudin., Nur, Rizky, Erika., Eti, Salafas. (2022). Optimalisasi Fisik dan Mental Ibu Hamil dengan Prenatal Yoga dan Afirmasi Positif. Indonesian Journal of Community Empowerment, 4(1):58-58. doi: 10.35473/ijce.v4i1.1620
Pratignyo, T. (2014). Yoga Ibu Hamil Plus Postnatal Yoga. Jakarta: Pustaka Bunda.
Prawirohardjo, S. (2022). Ilmu Kebidanan. Edisi ke-5. Jakarta: PT. Bina Pustaka Sarwono Prawirohardjo.
Ryzfani, Aulianda. (2022). Pengaruh Latihan Prenatal Yoga, Kelas Edukasi Ibu hamil dan Peran Suami terhadap Kelancaran Proses Persalinan. Simfisis, 2(2):319-326. doi: 10.53801/sjki.v2i2.96
Septiani, Novidwi ,Hariyono, Inayatur Rosyidah,2021. Hubungan Pesalinan Kala II Lama dengan Kejadian Retensio Urine, Jurnal kebidanan STIKES Insan Cendekia Medika, vol. 11(1), hal. 1-10
Sopiyati,Ovi, 2016. Faktor-Faktor Yang Berhubungan Dengan Lama Persalinan Di RSUD’45 Kuningan Jawa Barat, Midwife Journal,vol.2 (1),hal.33-43.
Wahyuni, S., & Siswanti, H. (2022). Pengaruh Prenatal Yoga Terhadap Kesiapan Persalinan pada Ibu Hamil Trimester III. Jurnal Kesehatan Ibu dan Anak, 8(2), 112-120.
Widiastuti, R., & Utami, S. (2022). Prenatal Yoga sebagai Intervensi Komplementer dalam Asuhan Kebidanan. Jurnal Kebidanan dan Kesehatan Reproduksi, 9(1), 45-53.
Wulandari, Priharyanti dkk,2018. The Effect of Prenatal Yoga on Primigravida Trimester II and III in StudioQita Yoga District South Semarang Indonesia. Jurnal Keperawatan UMM, vol.9 ( 1 ), hal.25-34.
